Lifestyle
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One likely to suffer from autoimmune disease – study
Study shows that one is likely to get an autoimmune disease if exposed to polluted air for a long period.…
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Guidelines to a weight loss journey
Losing weight can be a tough task to carry out but not if you have the right mindset. The weight…
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National, county governments differ on contraceptive policy among adolescents
The reproductive health strategy on contraceptives to teenagers has sparked confusion between the national government and county governments. County governments have argued…
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Why financial literacy is so important to everyone
Many Kenyans have little understanding of finances underscoring why many people are struggling with saving and investing. It is more…
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Why you are still single
Being single could be a choice or based on circumstances the notion that “all women are gold diggers” or “all…
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Spruce up your home with basic principles of interior design
If you weren’t born with the ability to imagine a room complete with furniture placement, wall hangings and rug and…
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Kenyan women who persisted in pushing for liberties we enjoy
Gender equality is not just a “women’s issue”, but it impacts both men and women because it is founded in…
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Health tips: Why you should have a healthy diet
A healthy diet is essential for good health and nutrition because it protects you from many chronic non-communicable diseases like…
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Building financial independence makes one live a worry-free life
Achieving financial freedom is a goal for many people which generally means having enough savings, investments and cash on hand…
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